'Internal time management: slowing the pace of life' by Harold L Taylor. This book begins with an admission. "We’re not that great at judging the passage of time since our concept of time is influenced by many things." Hence there is a need for holistic time management, which should address the problems involved in ensuring a happier, healthier, longer, more productive and fulfilling life. The first chapter, 'time is in the eye of the beholder', harps on the necessity for internal time management, to account for personal priorities while living a fuller life and achieve significant goals. How to slow down one's perception of time such that one feels fuller, is discussed next. Here, the thrust is on the need to do things slower, as, the faster one goes, the faster, life seems to go. The need to choose memorable events and accomplishments that will stick with one for a lifetime, and will have a major impact on ones life, is covered in next.
Then comes variety, the spice of life. Its significance in providing each experience unique, is elaborated with reference to the necessity of maintaining a wider circle of frends and associates. What is touched upon then is the danger of overloading, where, if one does not spend adequate attention to a task, one may lose much more than one's gain.
The danger of rushing through life, multitasking, and always thinking ahead about the next item on a “To Do” list, comes next. Simply put, "Later in life one will wonder where the time went".
What follows is one of my common doubts, how to do things in a mindfull manner. The use of planners notes, etc. in ensuring one's concentration to the present, is described here.
The secret of assuring a good, successful life is simple - keep life simple. How to keep life free of 'the complexity crisis', 'the paradox of choice', or other pitfalls of modern times is covered. And technology is always there to seduce one. Here, use creativity to one's advantage, author tells.
I liked this short guide. Unlike many books dealing with such topics, where the authors turn one to the abstract and give a permanent feeling of guilt to the reader that one isn't doing things the correct way, this book reasons each and every suggestion well. "Go at you own speed, make your own memories. For, what one person may consider a waste of time, another may see as a gift of time"